
bendsource.com · Feb 21, 2026 · Collected from GDELT
Published: 20260221T011500Z
Q: I used mushrooms, LSD, and ecstasy recreationally through my 20s and 30s for parties and deeper connections. After taking a break to focus on family, I’ve recently returned to mushrooms through guided journeys and microdosing; experiences that have been profoundly healing and nothing like my past use. I’m curious about reintroducing psychedelics into my life recreationally and romantically. I don’t want to cheapen these powerful spiritual tools, but I remember them being fun and bonding. Any guidance on making this shift? A: Your question resonates deeply with me. Even after over 20 years of psychedelic use and supporting hundreds of others through these experiences, I continue learning about the delicate dance between sacred and celebratory contexts. What you’re experiencing isn’t contradiction; it’s evolution. The playful exploration of your younger years wasn’t “less than,” it was exactly what you needed then. The wisdom in your question honors all experiences as valid paths. The Sacred in the Celebratory Here’s what I’ve learned: once we’ve tasted the sacred power of these medicines, every experience becomes ceremonial to some degree, no matter our intentions. The medicines don’t distinguish between “recreational” and “spiritual” use, they simply amplify whatever’s present in us and our connections. Rather than asking if recreational use cheapens the sacred, consider: can we bring the sacred to celebratory and intimate contexts? Safety as Sacred Practice Safety first! The landscape has changed dramatically over the years. Fentanyl contamination now makes substance testing essential. Use products like DanceSafe fentanyl test strips and Miraculix testing kits to verify substance identity, purity and potency. Don’t take anything unless you are sure what it is, how much you are taking, what the risks are, and what to expect. Resources like PsychonautWiki and Erowid remain invaluable for dosing and interaction information. Consider consulting a health care provider, especially if you have health conditions, particularly mental health, cardiovascular, or seizure-related conditions, or are on psychotropic medications. Also, start with lower doses, you can always take more if you want. The Shadow Work of Recreational Use Recreational contexts can surface unexpected shadows like jealousy, fear, social anxiety, or old patterns or behaviors. This isn’t reason to avoid these settings, but to approach them with the same preparedness we’d bring to sacred work. The medicine doesn’t distinguish between contexts when revealing what needs attention. Be honest about what triggers might emerge. Old habits such as seeking validation, competition with others, or the urge to “perform” your experience can resurface. These aren’t failures; they’re invitations for expansion and healing. Practical Harm Reduction in Social Settings Navigating festivals, parties, or social gatherings requires specific strategies. Take only familiar and tested substances, consider having a trusted sober friend present, and understand how crowd energy affects your experience. Large gatherings can amplify both euphoria and anxiety unpredictably. Recognize when to step away from overwhelming environments. Your capacity for holding space may be different now, honor that wisdom. Have a transportation plan, and exit strategy before you need them, and don’t hesitate to retreat when your nervous system signals overwhelm. Navigating Intimate Connections When sharing these experiences with romantic partners, preparation becomes even more critical. The vulnerability these substances create can reveal beautiful intimacy or unexpected shadows or needs we didn’t anticipate. Essential safeguards include clear boundaries beforehand, discussing past experiences, individual needs and expectations, ensuring comfortable retreat spaces with support and comfort items for both people, and maintaining autonomy to leave or change boundaries at any time. The Relationship Evolution Piece Psychedelics in intimate relationships require ongoing consent conversations, not just before taking the substances, but throughout and afterward. Boundaries and needs can shift dramatically in expanded states. What felt comfortable at the beginning of an experience might not later. Check in regularly, honor when someone needs space or support, and remember that it’s always OK to change your mind, even mid-experience. The medicine can reveal relationship truths we weren’t prepared to see. While sometimes uncomfortable, these revelations often guide us toward greater authenticity and connection when approached with compassion and proper support. Working WITH the Medicine The most important reframe: we work for the medicine, it doesn’t work for us. We get what we need, not what we want. Avoid using these substances to make something happen, avoid difficult conversations, or when in crisis. They work best celebrating existing connections, not for forming new ones. The Cyclical Wisdom There’s profound beauty in bringing the same reverence to a dance floor that we bring to ceremony. Not because we’re diminishing the sacred, but because we’re expanding our capacity for it. The medicine remains potent and powerful; our job is to show up prepared for whatever truths it reveals. The key isn’t choosing between sacred or celebratory, but approaching both with deep respect, preparation, and willingness to receive whatever gifts they offer, even when wrapped in unexpected lessons. Questions are encouraged. Please send to Mary@myco.vision and they may be answered in future columns.