The Multilingual Myth

psychologytoday.com · Feb 22, 2026 · Collected from GDELT

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Last year, a high-profile study in Nature Aging offered a particularly intriguing finding: Living in a multilingual country can protect your brain from the ravages of time. It’s a compelling, feel-good narrative. It suggests that the simple act of juggling multiple languages provides a cognitive workout so powerful it slows down biological aging. In a world where we increasingly fear cognitive decline, the message was clear: Pick up a second (or third) language, and you might just buy your brain some extra years. But as the saying goes, if a headline sounds too good to be true, it’s probably missing the bigger picture. In my recent critique published in the journal Brain and Language, my colleagues and I argue that the “multilingual advantage” observed in this study isn’t necessarily about verbs and syntax. We argue it’s about money, mobility, and medicine. The “Yes, But” of Big Data The original study looked at 27 European countries and found that those with high rates of multilingualism showed “healthier” brain aging. While the data itself is a valuable descriptive map of Europe, the interpretation is where things get tricky. The study treats national multilingualism as an “exposure” that helps everyone equally. In reality, multilingualism is often a proxy for something much more powerful: structural advantage. When we analyze data at the country level, we run the risk of attributing to “culture and language” what is actually caused by “capital.” The Six-Year Gap: A Tale of Two Europes To see the problem with the “language as protection” interpretation, you only need to look at the map of Europe. Countries with high multilingualism, like Luxembourg (82.5 years) and the Netherlands (82.5 years), have some of the highest life expectancies in the world. Meanwhile, countries with low multilingualism, such as Bulgaria (75.8 years) and Romania (76.3 years), lag nearly six or seven years behind. A six-year gap in life expectancy is unlikely to be explained by language. World-class healthcare, superior early-childhood nutrition, higher occupational safety, and lower chronic stress offer a more parsimonious account—the same structural forces that produce longevity in general. Life expectancy is not simply a confounder you can statistically adjust away. It is a summary index of everything that drives healthy aging. When that index differs by six years between two groups of countries, the language spoken is unlikely to be doing the heavy lifting. The Network Problem There is also a selection issue at play. Who are the people driving the multilingual signal in Europe? They are often what we might call the transnational elite: diplomats, academics, financial consultants, and tech professionals. These individuals belong to cross-border professional networks. A multilingual lawyer in Hungary likely shares more cognitive and socioeconomic characteristics with her peers in Luxembourg than with her monolingual neighbors at home. Her language skills are not simply a brain exercise. They are her passport into a high-resource lifestyle that naturally fosters healthier aging. When the original study controlled for migration, speaking three or more languages lost significance in cross-sectional analyses. When gender equality was controlled, the longitudinal benefit of speaking one additional language also disappeared. These are not minor statistical fluctuations. They suggest the effect was never about the languages themselves, but about the structural position of the people speaking them. How Do We Age? Take our Positive Aging Test Find a therapist specialized in aging concerns The Hidden Flaw in the Outcome Measure There is a subtler methodological concern worth raising. The study measures “brain aging” using what researchers call a biobehavioral age gap: how much older or younger your brain appears relative to your actual age. To construct this measure, the authors fed a machine learning model a range of variables, including education level, income, health conditions, and cognitive function. Education and income are not neutral background variables. They shape cognitive reserve, determine access to healthcare, and are themselves among the main reasons some people have opportunities to become multilingual in the first place. By folding them into the very outcome being measured rather than treating them as contextualizing factors, the analysis obscures the structural story it should be telling. The outcome already contains the inequality; the multilingualism effect is estimated against a baseline that inequality has already shaped. Aging Essential Reads The Japan Counter-Proof If multilingualism were truly a universal neuroprotective shield, we would expect its absence to predict poor aging outcomes everywhere. Japan tells a different story. Japan is a largely monolingual society, yet it boasts an exceptional life expectancy of 84.5 years. Low inequality, a healthy diet, and a robust universal healthcare system account for that advantage far better than language ever could. This confirms that the patterns found in Europe are context-dependent, not universal. Linguistic diversity is not a prerequisite for world-class brain health. Social stability and access to care are. Moving Toward Scientific Realism As scientists, we do a disservice to the public when we promote individual behavioral hacks as substitutes for structural resources. Learning a language is a beautiful, culturally enriching endeavor. It connects us to others and expands our world. But we must be careful not to overpromise it as a clinical intervention for aging. The stakes of overselling are real. If future studies fail to replicate these specific health benefits—and given the methodological concerns we raise, that is a genuine risk—the damage will not be limited to one finding. It could erode public trust in the broader science of multilingualism, discrediting real and well-established advantages the field has spent decades documenting. Worse, it distracts from the harder, less marketable work: building healthcare systems, reducing inequality, and ensuring that the conditions for healthy aging are not the exclusive province of those fortunate enough to move freely across borders. True cognitive resilience is built in the world around us, not only inside our heads. If we want to help people age better, we should focus less on their vocabulary and more on their access to a healthy life, and be honest about what the science actually shows. References Amoruso, L., Hernandez, H., Santamaria-Garcia, H. et al. Multilingualism protects against accelerated aging in cross-sectional and longitudinal analyses of 27 European countries. Nat Aging 5, 2340–2354 (2025). https://doi.org/10.1038/s43587-025-01000-2 Hernandez, A. E., Nguyen, M. V. H., & Bunta, F. (2026). Multilingualism and aging: Country-level patterns may not support individual-level causal claims. Brain and Language, 276, 105735. https://doi.org/https://doi.org/10.1016/j.bandl.2026.105735